About me
Professionally Accredited Integrative Psychotherapeutic Counsellor, Ecotherapist & Coach
Hello,
I’m Kaz Hazelwood, a qualified counsellor and coach, with a deep belief in the power of insight, metaphor and creativity to support change.
I’ve developed a creative, integrative approach that blends established psychological theory with original tools I’ve designed to help clients understand themselves more clearly and compassionately.
I work within a nature-inspired framework I call Biodynamic Therapy, using a model I’ve developed known as The Ecology of Self, inspired by the work of Norwegian philosopher Arne Næss.
My living systems approach helps us remember, that we’re not machines to be fixed, but living beings with patterns, cycles and needs. It views the self as an internal ecosystem – shaped by relationships, environments, culture and protective adaptations. When parts of that system become overburdened or disconnected, we don’t pathologise, we get curious. Together, we explore what needs tending, what’s been buried, and what conditions might allow you to grow, heal and reconnect with who you are.
I walk with clients outside in and around Tring, Hertfordshire and a large part of my work is done online. I am also a parent, music lover, walker, writer and formerly a fitness instructor and nutrition coach. I am the founder of Counselling Toolkit, an online CPD provider for therapists and coaches and I design digital creative resources for therapists and clients.
My Approach
My practice combines therapeutic insight with coaching structure where beneficial, creating a space that's both healing and action-oriented. I help you explore underlying patterns, whilst developing practical strategies for moving forward. I listen without judgement and allow you to tell me about you.
I am predominantly a person-centred integrative therapist, which means the sessions are led by you and I seemlessly incorporate various theories and practical elements into our sessions, including activities and other approaches such as:
Internal Family Systems - understanding your internal personality parts
Transactional analysis - looking at relationships
Schemas, Attachment and Psychodynamic theories - exploring childhood and other life stage influences
Gestalt - working with feelings in the here and now
Cognitive behavioural therapy (CBT) - looking at alternative patterns of thinking and behaviour.