First and foremost, I believe that everyone deserves a safe, supportive space to be heard - a grounding place where you can gain clarity, find out what you need and reach your full potential. No matter what you’ve been through, I am here to fully listen without judgement.
As a certified and creative psychotherapeutic counsellor, ecotherapist and triple accredited associate executive coach, I work with people facing a wide range of personal challenges. With my diverse life and work experience, I bring an holistic approach to therapy, working with you to gain deep insights and perspectives for both your personal and professional challenges. With a combined knowledge and understanding of the mind and body, I am able to help you decide upon actionable strategies for you to create lasting change and move forward in your life.
Alongside my work, I have a deep appreciation for nature and the perspective it offers and as well as online sessions, I regularly walk with clients outside in the Chilterns and its surroundings. I am also a parent, music lover, author and formerly a fitness instructor and nutrition coach.
I am qualified through the Counselling and Pyschotherapy Central Awarding Body (CPCAB) and registered with the National Counselling and Psychotherapy Society (NCPS). I am fully insured and undertake regular continuing professional development courses to inform my work and keep my clients safe in the knowledge, that I have your best interests at heart. I have various clinical agency experience and have dealt with many issues including addiction, trauma, anxiety, depression, domestic and parental abuse, suicidal thoughts and ideation and career pressures. I am also registered with the ICO, ensuring I keep your records safe and confidential.
Whatever you are experiencing, and however we meet, I look forward to walking alongside you on your way to feeling content.
