Book a Session

“Explore your inner world. Understand yourself more deeply. Find the way forward.”

"Booking Information" in cursive white text on a black background.
  • Here you can book a session using my flexible booking system. You can also access the app from your phone.

  • Book a day and time that suits you and pay at the time of booking.

  • If you need to cancel or reschedule the appointment, you can easily do that via the email confirmation you receive when you book.

  • To manage your bookings easily on your phone, you can download the Calendly app and access my availability directly.

  • Click here for instructions of how to access bookings on your phone/tablet.

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Pay What you Can

I provide a ‘Pay What You Can’ service, with fees ranging from £45 - £65 per hour. This flexible pricing structure is designed to make counselling more accessible, allowing you to choose an amount that feels manageable based on your circumstances. The goal is to ensure that financial barriers don’t prevent you from getting the support you need.

NB (weekend sessions are a minimum of £55 per session)

This system is based on honesty, to ensure that everyone benefits from the provision of quality counselling & coaching. If your circumstances change, you are free to change the fee you pay and there is no need to discuss the amount with me. However, if you do have any questions, feel free to ask.

Please be aware that all Zoom sessions are summarised in words using Zoom’s AI function for my purposes only and are not recorded. This summary is kept within Zoom’s confidential ecosystem which complies with GDPR and is not shared with any 3rd parties. All Zoom summaries are deleted after 60 days. If you do not want me to summarise the meeting, please let me know at the beginning of the session. All notes are anonomised when stored.

60 minute Session: £45-65 per hour (Pay What You Can)

  • Book an online or outdoor session by selecting the location when you book to suit you

  • Autonomy to reschedule day, time or location if you need to

  • Payment to suit your budget

    Before you attend your first session, please complete an agreement - thank you

    *NB - Weekend Sessions are a minimum of £55 and on Zoom only (please see below)

90 minute Session: £75 per hour

  • Book an online or outdoor session by selecting the location when you book to suit you

  • More time to settle in to each session

  • Deeper emotional processing

  • More time for reflection and integration

  • Possibility for having fewer sessions overall

    Before you attend your first session, please complete an agreement - thank you

    *NB - Weekend Sessions are a minimum of £55 and on Zoom only (please see below)

Weekend Sessions on Zoom - 60 or 90 minute sessions

Before you attend your first session, please complete an agreement - thank you

60 minute Session - Fully Funded Referral

  • This session is for clients who have been referred by an agency, organisation or charity and the funding has been pre-arranged.

    Before you attend your first session, please complete an agreement - thank you

Student counsellors & College or University Students - £40

Counselling as a student can feel like a lifeline when the pressure is on. I offer a safe, confidential space where you can talk openly about what you’re going through. Having been through counselling training myself, I know first-hand how demanding both the coursework and the personal process can be.

You might be studying counselling, another college course, or a university degree. Whatever your path, therapy can help you manage the balance between academic pressure and life outside your studies. Together, we can look at coping strategies, ways to ease stress, and support for any personal challenges that come up along the way.

Fees for counselling reports provided upon request.

Before you attend your first session, please complete an agreement - thank you

NB proof is required and can be in the form of a letter from a college, a scan of a student union card or similar

Cancellation Policy

I understand that life can sometimes be unpredictable, and schedules may change. However, to respect both your time and mine, I kindly ask for 24 hours' notice if you need to cancel or reschedule your appointment.

If you provide less than 13 hours' notice or fail to attend a scheduled session, the full session fee will be charged. This ensures that I can offer that time to other clients in need of support.

Please contact me if you are unable to attend as soon as possible steppingout.life@gmail.com or via WhatsApp on 07903 274503

Thank you for your understanding and co-operation.

"Therapy is the art of listening to yourself with the guidance of someone who helps you hear your own voice."