Book a Session
“Explore your inner world. Understand yourself more deeply. Find the way forward.”
Here you can book a session using my flexible booking system. You can also book from your phone by using this link
Book a day and time that suits you and pay at the time of booking.
If you need to cancel or reschedule the appointment, you can easily do that outside of 24 hours before the start time of your session via the email confirmation you receive when you book.
To manage your bookings easily on your phone, you can download the Calendly app and access my availability directly.
About my fees
I offer a flexible Pay What You Can service, within a session fee range.
All sessions can be taken online or in nature (Tring and surrounding areas for walk and talk).
This structure is designed to make counselling and coaching more accessible, allowing you to choose an amount that feels manageable for your circumstances. The intention is simple: financial barriers should never prevent you from getting the support you need without judgement or explanation.
My approach is based on trust and honesty and if your situation changes, you’re free to adjust the fee you pay at any time, without needing to discuss the amount with me.
All sessions draw on an integrative blend of counselling, psychotherapy, coaching and somatic awareness, adapted to your individual needs. You’re welcome to choose the rate and session length that best fit where you are right now. If you have any questions about fees or availability, please feel free to ask.
Funded Sessions - If you have funding approved from an agency, charity or employee assistance programme, please contact me to arrange.
Before you attend your first session, please complete an agreement- thank you. This ensures we both have the information we need.
Session Hours:
Monday - Wednesday: 10am - 8pm
Thursday: 10am - 7pm
Friday: 10am - 3pm
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FREE
If you would like to talk things through and ask any questions, you are welcome to book a free introductory session, so we can see whether working together feels right.
This session will allow you to outline your reasons for seeking therapy or coaching and there is no obligation to book any further sessions after this one.
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FUNDED
For clients who have been referred by an agency or charity.
Combines counselling psychotherapy and coaching approaches where appropriate and required.
Can include elements of executive and ADHD coaching and bespoke visualisations where helpful. Sessions are tailored to your goals, exploring both emotional patterns and practical strategies for change.
BOOK
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£50
For unemployed clients and those on lower incomes.
Combines counselling, psychotherapy and coaching approaches where appropriate and required.
Can include elements of executive and ADHD coaching and bespoke visualisations where helpful. Sessions are tailored to your goals, exploring both emotional patterns and practical strategies for change.
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£60
Standard fee
Combines counselling, psychotherapy and coaching approaches where appropriate and required.
Can include elements of executive and ADHD coaching and bespoke visualisations where helpful. Sessions are tailored to your goals, exploring both emotional patterns and practical strategies for change.
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£70
For people who feel comfortable contributing a little more, which helps me keep low cost spaces available for those who need them.
Combines counselling, psychotherapy and coaching approaches where appropriate and required.
Can include elements of executive and ADHD coaching and bespoke visualisations where helpful. Sessions are tailored to your goals, exploring both emotional patterns and practical strategies for change.
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£45
This session is for student counsellors who are undertaking level 3 or level 4 or equivalent in a counselling qualification.
Sessions contribute to the counselling hours required to complete your qualifications. Combines counselling and psychotherapy approaches.
These can also include bespoke visualisations where helpful. Sessions are tailored to your goals, exploring both emotional patterns and practical strategies for change.
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£55
A reflective supervision space
for qualified counsellors,
combining relational support,
ethical thinking and practical
case discussion.Can include client work,
professional development,
confidence building and the
impact of the work on you.
Sessions are tailored to your
stage of practice and areas
you wish to explore. -
£75
A reflective supervision space
for counsellors and trainees,
combining relational support,
ethical thinking and practical
case discussion.Can include client work,
professional development,
confidence building and the
impact of the work on you.
Sessions are tailored to your
stage of practice and areas
you want to explore.
Cancellation Policy
I understand that life can sometimes be unpredictable, and schedules may change. However, to respect both your time and mine, I kindly ask for 24 hours' notice if you need to cancel or reschedule your appointment.
If you provide less than 24 hours' notice or fail to attend a scheduled session, the full session fee will be charged. This ensures that I can offer that time to other clients in need of support.
Please contact me if you are unable to attend as soon as possible steppingout.life@gmail.com or via WhatsApp on 07903 274503
Thank you for your understanding and co-operation.