Book a Session

I use flexible booking system, where you can book a day and time that suits you and pay at the time of booking. If you need to cancel or reschedule the appointment, you can easily do that via the email confirmation you receive when you book.

To manage your bookings easily on your phone, you can download the Calendly app and access my availability directly.

Click here for instructions of how to access bookings on your phone/tablet.

I provide a ‘Pay What You Can’ service, with fees ranging from £45 - £65 per hour. This flexible pricing structure is designed to make counselling more accessible, allowing you to choose an amount that feels manageable based on your circumstances. The goal is to ensure that financial barriers don’t prevent you from getting the support you need. If you have any questions about this, feel free to ask.

20 Minute Zoom - FREE

This session is:

  • To discuss my approach and how we can work together

  • To understand your goals of counselling

  • Allow you to ask any questions you may have

  • For you to decide if I am the right counsellor for you

  • Your preference for where and when you would like future sessions held if you decide to go ahead

Since we wouldn’t have an agreement in place yet, we wouldn’t be able to discuss your personal challenges.

There is no obligation for you to book a first full session during this initial call and you are of course free to think about your decision after we have spoken. It’s important you receive the right counsellor and counselling for you and your needs.

*Spring Forward* Special Package 60 minute Sessions - £40

Read more here

This session is for a limited time only and is for 8 sessions maximum at £40 each - BOOK BY 4th APRIL 2025:

  • For us to confirm and discuss our agreement you would have completed when you booked

  • To discuss my approach and how we can work together

  • To understand your goals of counselling

  • Allow you to ask any questions you may have

  • Talk openly about your challenges

  • Arrange a next session if you wish to continue

  • Thereafter, you may book through this link for further sessions

    Before you attend your first session, you need to sign an agreement - thank you

The Spring Forward package is only available to book until 4th April 2025 with limited spaces.

60 minute Session: £45-65 per hour (Pay What You Can)

This session is:

  • For us to confirm and discuss our agreement you would have completed when you booked

  • To discuss my approach and how we can work together

  • To understand your goals of counselling

  • Allow you to ask any questions you may have

  • Talk openly about your challenges

  • Arrange a next session if you wish to continue

  • Thereafter, you may book through this link for further sessions

    Before you attend your first session, you need to sign an agreement - thank you

60 minute Session - Fully Funded Referral

This session is:

  • For those having been referred by a charity directly

  • For us to confirm and discuss our agreement you would have completed when you booked

  • To discuss my approach and how we can work together

  • To understand your goals of counselling

  • Allow you to ask any questions you may have

  • Talk openly about your challenges

  • Arrange a next session if you wish to continue

  • Thereafter, you may book through this link for further sessions

    Before you attend your first session, you need to sign an agreement - thank you

Student counsellors - £40

Student counselling sessions offer a safe and confidential space to support you throughout your studies. Having been through it myself, I understand how challenging counselling studies can be, and I’m here to help you manage both the academic pressures and any life issues you may be facing. Whether you need support with your workload, personal challenges, or coping strategies, I’m here to help. I also provide reports free of charge, should they be required

Before you attend your first session, you need to sign an agreement - thank you

Cancellation Policy

I understand that life can sometimes be unpredictable, and schedules may change. However, to respect both your time and mine, I kindly ask for 24 hours' notice if you need to cancel or reschedule your appointment.

If you provide less than 13 hours' notice or fail to attend a scheduled session, the full session fee will be charged. This ensures that I can offer that time to other clients in need of support.

Please contact me if you are unable to attend as soon as possible steppingout.life@gmail.com or via WhatsApp on 07903 274503

Thank you for your understanding and co-operation.

"Therapy is the art of listening to yourself with the guidance of someone who helps you hear your own voice."