Welcome to a unique path of healing that we can walk together
Step into the transformative world of ecotherapy, where the change in scenery is a holistic journey harmonising mind, body, and soul. Whether you seek comfort in challenging times, to explore your past, or reconnect with your true self, ecotherapy creates a unique space for personal growth and a profound appreciation for the natural world.
We will venture outside of a therapy room into the gentle yet powerful space of nature. As a counsellor, psychotherapist and nature enthusiast, I believe in nature's innate ability to facilitate growth, restoration, and self-discovery. I've witnessed individuals transition from anxiety, depression, and feeling stuck to a more free-flowing expression of thoughts and feelings, discovering a more manageable life.
Our sessions will unfold at your pace, led by you, in the heart of the Chilterns. We'll explore the intricate connections between your inner world and the surrounding environment. Through supportive and non-judgmental listening and reflections, we’ll tap into the wisdom that nature generously offers and that you discover within yourself.
