Blog
From Pills to Pitch: Why Football Tickets Could Be the NHS’s Boldest Therapy Yet
You don’t often hear football mentioned in the same breath as therapy. But in Gloucestershire, GPs are trialling a scheme where people experiencing depression are given free tickets to football matches as part of their treatment. Yes, you read that right - seasonal affected disorder meets season tickets.
A Season of Turning Inward: Why Autumn Feels Like a Natural Reset
There’s something about this time of year that feels like a collective deep breath. Summer rushes by in a blur. Trips away. Exams looming. Teenagers drifting in and out with armfuls of washing. That familiar mantra of “I’ll just get through until September.” This year the heat dialled everything up. Heavy days that felt endless, sticky nights that kept sleep at arm’s length, and that low-level mutter of “I’ll be glad when it cools.”
“Why Do My Relationships Always End Up the Same?"
It’s not uncommon to notice that familiar feeling again, a sense that no matter who you’re with, the relationship somehow follows the same script. You might start hopeful and connected, but the story often ends with the same tension, frustration, or distance.

