Spring Forward Support

Therapy & Coaching for Personal Growth

🌱 Special Spring Price: £40 per Session

For a limited time, I am offering up to 8 sessions of therapy or combined therapy and coaching at a discounted rate of £40 per session. This offer is open to everyone, no matter your background or what you're facing (there are some exceptions to this).

🌱 Embrace the Season of Renewal and Transformation

Spring is a time of change, and it’s the perfect season to invest in your personal wellbeing. Whether you're feeling stressed, going through a transition or simply seeking clarity and support, now is a great time to take the next step.

Why I'm Offering This Discount

The cost of living is tough for many right now, and I know that therapy and coaching can sometimes feel out of reach. I want to do my part in making mental health support more accessible, which is why I'm offering this special spring offer. We all go through challenging times, and the opportunity to receive support shouldn't be limited by financial barriers.

Whether you’re feeling overwhelmed, stuck or just in need of a space to be heard, I believe everyone deserves access to the support that can make a real difference. This offer is my way of helping make that a little easier.

Why Choose Therapy or Coaching?

🌱 Manage Stress & Anxiety
Find the space to reflect, explore, and gain new perspectives.

🌱 Navigate Life Changes
Life transitions can be overwhelming, but with support, they become opportunities for growth.

🌱 Build Confidence & Self-Esteem
Explore your strengths and find the confidence to take positive steps in your life.

🌱 Improve Your Relationships
Strengthen your communication and deepen your understanding in both personal and professional relationships.

🌱 Gain Clarity & Focus
Explore your goals and values to move forward with greater purpose and direction.

What to Expect

In our work together, you’ll have the opportunity to explore your thoughts, feelings, and experiences in a safe, non-judgmental space. I offer person-centred therapy and coaching, meaning that I focus on you as an individual, working alongside you to explore what’s most important to you in your journey. My work is creative and empowering.

🌱 A Safe, Supportive Space: We’ll work together at your pace, creating the conditions for growth.

🌱 Confidentiality: Everything we discuss remains private, so you can feel safe to express yourself.

🌱 Empathic Support: I’m here to listen and help you navigate any challenges you may face, with compassion and respect.

Book Your First Session by Friday 4th April - Limited places

This limited-time offer gives you the opportunity to embark on a focused, meaningful journey of self-exploration and growth.

Here’s how it works:

🌱 Book a free 20 minute introductory Zoom session to suit you using a flexible booking system

🌱 If you choose to go ahead, book your first full 60 minute session

🌱 You can then book further sessions to suit you (up to 8)

🌱 First session to be booked by Friday 4th April

🌱 Have your first session from week commencing 24th March

🌱 No obligation to take more than the one session you book

Honoured to be partnered with the suicide prevention and mental health awareness charity - Hector’s House

Click here for more information

Registered Charity no: 1165588

“Whatever happens, take it as a stepping stone, not a stumbling block.” - Sadhguru, spiritual teacher, yogi and author